⭑Fair Interview⭑

 In this conversation, Lucy Klaassen shares her transformative journey with horses, emphasizing the importance of connection, communication, and understanding the nervous system. She discusses her book Wired for Connection and how it integrates scientific principles with practical horsemanship. The dialogue explores breathwork, self-regulation, and the significance of lateral movements in building trust between horse and rider. Ultimately, the conversation highlights the need for a deeper understanding of both ourselves and our horses to create a harmonious relationship.

Takeaways

☆ Horses serve as mirrors reflecting our inner selves
☆ Breathwork is crucial for establishing a connection with horses
☆ Understanding the nervous system enhances horsemanship
☆ Self-regulation is key to being a safe partner for your horse
☆ Lateral movements can strengthen the bond between horse and rider
☆ The pause after a release is essential for learning
☆ Teaching others deepens your own understanding
☆ Creating a safe space for horses helps them heal from trauma
☆ The horse's energy field is significantly larger than ours
☆ A better understanding of ourselves leads to better relationships with our horses

Chapters & Timestamps

00:00 | Introduction to Lucy Klaassen and Her Work
01:12 | Lucy's Journey with Horses
06:59 | The Importance of Breath and Presence
10:03 | Understanding the Nervous System in Horsemanship
12:38 | Practicing Self-Awareness Away from Horses
17:36 | Lateral Movements and Building Trust
23:47 | The Connection Between Horse and Rider
24:35 | Understanding the Window of Tolerance
27:10 | The Nervous System and Horses
29:03 | Recognizing Signals for Better Training
32:12 | The Importance of Pauses in Learning
34:45 | Creating a Better World for Horses
36:18 | Educational Approaches to Horse Training
38:46 | Helping Horses with Trauma